A note: for this birth we chose to attend Hypnobabies classes. What Hypnobabies teaches is how to fully, deeply relax your body to deal with the sensations of birthing. It also focuses on positive thinking about pregnancy and bringing your baby into this world. You learn to perceive the sensations of birthing not as "pain" or "discomfort", because our bodies aren't sick but doing exactly what they were made to do. You create a type of "anesthesia" in your body using a "light switch" as a tool to help your body relax and do what it needs to to birth your baby. "On" means normal, everyday functioning. "Off" is a state of deep relaxation and hypnosis. There is a very good, detailed explanation here. Ok. On to the good stuff.
At my 37 week appointment, Monday, June 4th, I let the midwives know that I'd been having some more "real" contractions occasionally. I was a little concerned because I was just barely at the "magical" 37 week mark that meant I could have the baby anytime and still proceed with my planned birth center birth, but I didn't want my baby to come too early for my baby to be healthy and safe. Kathy gave me some catnip tea to help keep the contractions down- it wouldn't stop labor if I was really in for the real thing, but it would help if I had done anything to aggravate them. I was grateful for that a couple days that week, as I really needed to get some things done but I just wasn't comfortable through the waves unless I was switched "off" laying down. The tea did help me have a lot fewer contractions, but about Friday I decided to just let my body do what it was doing and trust that my baby wouldn't come until he or she was perfectly ready. I had lost pieces of my mucus plug all that week with them, but nothing ever regular or consistent in intensity. Saturday things picked back up again. (Got the last of the garden in this week too!) On Sunday, June 10th, still more contractions, and I had some bloody show while at church. We let the Wahlquists know things were moving along, since they would be taking care of Audrey and Ethan while we went to have our baby. We finally pulled out the baby clothes that day too and got the last few things together for our bag. "Just so we're ready when the time comes". I was still pretty sure I'd make it to 40 weeks.
I had been playing with Contraction Master that weekend, just when I had a lot of them closer together or whatever. So Sunday night, we put the kids to bed and then I kept timing the contractions, which had become consistent in intensity but not length. I was doing great switching "off" during them, and I wasn't uncomfortable at all. About 9ish I finally said something to Thomas about them- they were averaging about 7 minutes apart. I went and laid down on the bed to see if that did anything. They slowed a little but not a ton, so about 10:30 we got in touch with the midwife on call, which happened to be Valerie. We updated her and she told me to keep laying down and call her in a half hour to see where we were at. We were excited- we knew we would probably have a baby soon! We laughed, talked, and played cribbage. We also got a few other things together, just in case we had a baby that night! Over the next hour my contractions slowed down more so we called Valerie and decided to call it a night and try and get some sleep. We did the whole bedtime routine and turned out the lights.
I decided to listen on a Hypnobabies track or two to help myself fall asleep. I tried a few different ones, Deepening and Hypnotic Childbirth #2, and maybe one other. I just couldn't get comfortable in "off" position and laying on the bed. I had a hard time focusing on my hypnosis too. I gave up about 1ish and got up to go to the bathroom. I spent about a half hour (I think- my perception of time was not very good throughout all this) on the toilet, and then I got in the shower because it just kept sounding good to me. I stayed there for as long as I wanted to, which was until Audrey woke up and had a night terror or something. Thomas woke up and took care of her. He came in and found me in the shower moaning through a contraction, freaked out, calmed down, finished waking up, and then decided that it was time to get things packed and head to the birth center. (In hindsight, I wish I'd woken him up an hour before that. I focused so much better once he was awake. With using Hypnobabies, I expected myself to not really need/want any words or anything from Thomas all the time, but I realize now that my focus and mental attitude was SO much better once he started supporting me that way. But! I am glad he got that sleep! :)
Thomas called Valerie and told her what was happening. She agreed that we should head to the birth center and she would meet us there. Then Thomas called the Wahlquists and McKayla came over to stay with the kids. It was probably about 2ish at this point. Thomas ran around with the list I prepared, gathering up all the things that we weren't able to pack (like toothbrushes). Audrey didn't settle down again, so I went to sit with her on the couch and comforted her. She was having a hard time with the fact that we were leaving, but by the time we left (and a couple marshmallows later) she was fine with McKayla. We love McKayla!
Thomas got everything packed and we were off on our way to the birthing center. Thomas put Philip Glass on in the car and I just alternated between "on" and "center" positions as I needed to. I think we talked, but I can't remember anything we talked about. I remember being pretty able to talk between waves, joking a bit even, but not the same as earlier in the night. We arrived at the birthing center in Rigby about the same time as Valerie did. She lives in Idaho Falls, so it took us about the same amount of time to get there. I'm not sure how fast Thomas was driving either... but I bet he was speeding. :) Christine (midwife's assistant) was already there and had set up the blue room for us, with the tub filling up already. Thomas unpacked the car with all our things, our bag of clothes, food, the birth ball, my pillows, etc. I wasn't sure what I'd want in labor. (In retrospect, I wish I had listened to the "Birth Guide, Easy First Stage" in the car ride to the birth center, but that totally didn't enter my mind at all at this point. After this I didn't really follow the "plan" Hypnobabies lays out, for you to listen to specific tracks at different points in your labor.)
I sat in the big, comfy rocking chair while Valerie took my vitals and the jacuzzi tub was filling up. It was nice. I had an impulse to sit on the birthing ball during this time, but I didn't. It took me a few minutes to feel really comfortable in the birthing center. I felt a little out of sorts, not really uncomfortable or awkward, but just... to settle in and feel at home in my birthing time like I felt in my own home it took a few minutes. After she took my vitals, Valerie said I could get in the tub as long as it didn't slow down my contractions. She had Thomas help me time them- I would tell him when one started and ended and he did the rest. I have no idea how far apart they were- my perception of time just wasn't important to me, just focusing on riding one wave at a time. For awhile in the tub I was still in fairly good spirits between contractions, eating crackers or granola bars or popsicles, drinking juice or tea, and talking to Thomas. During each wave, he would give me encouragement and help me focus through it. Can't say I remember a thing he said to me during each one, but it was so helpful to have him there. I loved being in the tub! It was SOOOO nice. It was much easier to deal with each wave and I felt so much calmer. I got out of the tub twice to go to the bathroom and each time I would shake and throw up. I hated being on the toilet- I couldn't wait to get back in the water. I remember thinking after the second time that if I had to go again I would just pee in the tub- it was just not fun. The tub was much better.
| Lovin' that tub while Valerie checks my blood pressure. |
| In my zone- with Valerie in the corner :) |
As I said, I felt like I started pushing earlier than I needed to, before my body really did it on its own. I just felt compelled internally to push, rather than a physical "urge". I do remember my body pushing like that but it was after I had pushed for a little while. Once the baby's head began to crown I did feel pain- and I do NOT remember it feeling good to push. I'd read a lot of stories where the woman felt like pushing took the pain away or at least felt better but I remember it hurting more to push at times. I remember being surprised at how MUCH it hurt, I didn't expect that. I felt that "breaking in half" or "ring of fire" feeling I've heard described. It was really hard. I completely lost my previous attitude and couldn't really think of anything but the pain. As I've absorbed this birth, I've realized that I think I lost a lot of focus when I was separated physically from Thomas, and I just couldn't focus again and I felt out of control. As I look back over the whole birthing process I realize that the times I felt most out of control and fearful were times when I was separated from Thomas somehow. He really is my rock. I would guess that if I had been closer to Thomas during the crowning I would have focused better. Love that man. :)
I started pushing and I remember laying back in the water- my back against the corner of the tub and my legs supporting my body so my bottom didn't touch the floor of the tub. At some point my water broke with a huge pop and gush, Valerie said something about my water breaking and then I said "I felt it!!!" They had been asking me if it had broken yet and from my "labor-land" that is what my brain gave me. This is where I remember having the most trouble during the whole birth. This is when I started to say negative things, like "I can't" and "it hurts" and I remember Thomas, Valerie and Chrissy all telling me "Yes you can! You ARE! You're almost there!", but that really didn't reach me in the place where I was. I feel like I'd come off of my grounded, peaceful place and I was detached and kind of scared. I know now my body was doing what it needed to do, and that not all of me was scared, but my mind really fought it. They had me touch the baby's head, and I gained a bit of focus for a moment and cried "Baby? My baby!"
There was a turning point after that, where I feel like I gained a little of my focus back. The last contraction pushing in that position, floating on my back, I found the word "peace" in my mind. I may have said it out loud even. After that I immediately flipped onto my hands and knees (but I don't remember deciding to do so) and I remember Valerie saying "There you go!" I was encouraged and I don't remember hurting as much after that. It took about a half hour total for his head to come out- which was longer than I expected and probably was contributed to by my mental block. After I flipped onto my hands and knees I pushed out his head, but I pushed it out above the water because of my position so I had to birth the rest of him above water also. (Babies born underwater won't breathe until their faces touch air, so since his head had been born above the water the rest of him needed to be born above the water also.) Thomas helped support my left leg as I now had one knee on the floor of the tub and one foot out on the side of the tub to keep Christian's head out of the water.
I'm not sure how many actual contractions I had, because I don't remember feeling them in the same way at this stage. All I really remember is the pushing, just pushing, pushing. Towards the end the waves did help me push him out. Almost like he was being pulled downwards and out of me. I also remember Christian kicking inside as I was pushing him out. Pushing out his body was harder than I expected also. I expected it to be like Ethan, where his head came out in two pushes and then his body just slid right out afterwards. Once I did push him out, I immediately said "what do i do now????" :) Thomas said "It's a boy!!!" and he sounded so happy. Valerie had him in her hands and I flipped over and I scooted over to the close side of the tub and held him.
| Giving the little man some air |
Christian Michael was born at 7:03 on June 11th, weighing 9 lbs 1oz and 20" long. He was 38 weeks gestation, but the length of his fingernails, how little vernix he had, and the dry, papery skin on his hands and feet drew remarks from Chrissy that she had seen similar on 41+ week babies. I was measuring 41 weeks at my 37 week appointment, but I had measured large throughout the pregnancy. With Audrey and Ethan I measured small consistently, so every pregnancy really is different, even for the same woman!
Christian was very quiet when he was born. He didn't cry and didn't move, but his heart tones and color were good and he started breathing just fine after a little help from the ambu-bag. Valerie and Chrissy were most concerned with his lack of muscle tone. He was just kinda floppy for a bit. They gave him some oxygen from a little tube, rubbed him and eventually he came around. It just took him a little while to adjust to earth-side life. He was also very sleepy for a couple days after being born. All that hard work made him tired!
I had a few minutes where I really didn't realize he was there. He was in my arms, but I didn't recognize him or really pay attention for a few minutes. I mean, I obviously pushed him out and I knew that, but there was a moment where I went- "Hey! It's you! I pushed you out and now you're here!" I think we even have that moment on video. I read this post and she talks about that moment- the pause between birth and acceptance of the child by the mother. It made a lot more sense to me in that light.
I don't think it was very long before I birthed the placenta. I know it sounds kind of weird, but I really felt connected to my placenta this pregnancy (ba-dum-chhh... I know...). I actually felt a little sad to throw it out, almost missing it after it was gone, even though it wasn't needed to sustain my baby anymore. Now I think what I was feeling was deep respect and awe I have for my body and what it did to nurture and grow my sweet Christian. I still feel respect, although I wouldn't say I miss it anymore, but I do remember feeling like that just after his birth.
Once the placenta was birthed, Thomas helped Valerie clamp and cut the cord. I handed the baby off to Thomas and they drained the tub so they could clean me up. Valerie says I didn't lose an abnormal amount of blood, but this is when I started feeling dizzy. I remember shampooing my hair and then getting dizzy, and things got a little fuzzy. They pulled me out of the tub and laid me on the floor on some chux pads. Valerie gave me some kind of herbal tincture for hemorrhage that really burned going down (the alcohol in it, she said). We also agreed to a shot of pitocin after things still weren't improving (note: I wondered if this contributed to my afterpains, which were HORRIBLE this time. Any other multiparous moms have any experience with this?).
| Making faces at Chrissy! |
We stayed at the birth center longer than we had planned because I still got dizzy every time I sat up. Thomas went to Me 'n Stan's to get us our "stork dinner" post-baby meal. My favorite part was the huge chocolate milkshake... I always seem to have one postpartum. Valerie told me we could go home when I could get up to pee without getting dizzy. We finally left about 5ish! Went to go buy diapers (the cloth ones we'd ordered still hadn't come!) and met the kids at home. Whew! :)
| The blue room where Christian was born |
| More blue room |
| The tub! |
What a beautiful birth story! Thanks so much for sharing!
ReplyDeleteI love that you listened to Philip Glass-just seems so Megan and Thomas. :)
I had hemorrhaging after the delivery of the placenta with my last, as well. Kathy gave me a shot of Pit (with my permission) and yeah, I had awful after pains. But I couldn't tell if it was much worse because of the Pit, or a combination of being a multiparous breastfeeding mom and the Pit. Would be interesting to see some studies.
I'm so glad that you learned these great things about yourself with this birth. I love reading these precious stories. :)
Congrats on your little boy! Thanks for sharing his birth story! My doctor said women rarely feel afterpains with the first baby but with each baby they get worse.
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